The Health Crusader, a December 1980 issue, Volume 2, Number 12

The Health Crusader, a December 1980 issue, Volume 2, Number 12, a Life Science publication focused on health and well-being through natural living.

About This Issue (December 1980):

• Season’s Greetings!: This article reflects on holiday traditions and the tendency for people to overindulge in food during the festive season, which can lead to illness. The message encourages moderation, self-respect, and thoughtful eating during the holidays. It also promotes fasting as a beneficial practice, suggesting that a one-day fast can create a feeling of lightness and joy. The article emphasizes the importance of respecting others' preferences for healthy foods and balancing celebration with mindfulness about nutrition.
• A Thank You From Life Science: This section acknowledges the support of the Life Science readership, noting the substantial increase in new readers, with over 90,000 new subscribers in the past year. The article credits this growth to the positive impact Life Science has had on health and well-being. It also expresses gratitude for the contributions that helped launch the College of Life Science, which aims to spread knowledge about health in the coming years.

This issue serves to remind readers of the importance of self-care during the holiday season and promotes Life Science’s philosophy of holistic, mindful living.