Vegetarian Times November 1984 Magazine

• Magazine Title: Vegetarian Times
• Issue Date: November 1984
• Issue Number: 87
• Cover Feature:
  • Frances Moore Lappé: People Who Have Popularized Vegetarianism: This feature likely profiles Lappé and other influential figures who have helped bring vegetarianism into mainstream discussion.

Other featured topics include:

• Low-Cost, High-Fiber Meals: Budget-friendly and fiber-rich meal ideas to maintain a healthy vegetarian diet.
• Three Complete Thanksgiving Dinners: Vegetarian options for Thanksgiving, offering full menu ideas to replace traditional meat-based dishes.
• Tofu Pies: Light, Luscious Desserts: Dessert recipes featuring tofu, offering lighter alternatives to traditional sweets.
• Sensible, No-Hype Facts About Ginseng: An article focused on the health benefits of ginseng, providing factual information without the marketing hype.
• Migraines: The Dietary Link: Likely an exploration of the relationship between diet and migraines, with possible dietary changes to prevent or alleviate symptoms.