Vegetarian Times May 1983 Magazine

Vegetarian Times from May 1983, featuring a variety of topics focused on fitness, health, and vegetarian cooking. The cover highlights fitness model and runner Gayle Olinekova, along with articles on light summer meals and environmental activism.

About This Issue (May 1983):

• Shape-Up! Fashion Your Own Fitness Program: A fitness feature offering tips on creating a personalized exercise routine, with insights from Olympic-class runner Gayle Olinekova. This article likely includes practical advice on staying fit and active, especially for vegetarians.
• Why People Get Fat: An article exploring the causes of weight gain, discussing factors such as diet, metabolism, and lifestyle, along with advice on how to maintain a healthy weight.
• High Seas Drama: Greenpeace Fights for the Whales: A feature on environmental activism, focusing on Greenpeace’s efforts to protect whales, raising awareness about the importance of marine conservation.
• Light Pasta for Summer Meals: A collection of pasta recipes designed for summer, focusing on light, refreshing, and easy-to-prepare vegetarian dishes perfect for warm weather.
• Vegetarian Sushi & Other Japanese Delights You Can Make: A culinary article offering recipes for vegetarian sushi and other traditional Japanese dishes, with tips on how to prepare these meals at home.