Vegetarian Times April 1986 Magazine

Vegetarian Times from April 1986, focusing on various topics that explore the intersection of Eastern and Western food philosophies, along with vegetarian-friendly health and lifestyle articles.

About This Issue (April 1986):

• East Meets West: A feature article that offers insights into combining Eastern and Western culinary traditions. Topics include:
  • A Guide to Japanese Foods: Likely providing an introduction to traditional Japanese ingredients and dishes, focusing on how they can be incorporated into a vegetarian diet.
  • American Macrobiotics: An article exploring the macrobiotic diet, which emphasizes whole grains, vegetables, and natural foods, with a focus on its practice in the United States.
  • Beefing It Up in Japan: Possibly a discussion on the rise of vegetarianism in Japan or how Japan handles the growing demand for plant-based foods.
• Wholesome Suppers for Busy People: A guide to quick and healthy vegetarian meals for those with limited time, likely featuring easy-to-prepare recipes that are both nutritious and satisfying.
• Fried Foods Go Natural: An article offering healthier alternatives to traditional fried foods, possibly focusing on cooking methods or ingredients that reduce the use of unhealthy oils.
• Recipes for a Vegetarian Passover: A special feature providing recipes that adhere to Passover dietary restrictions while remaining vegetarian, catering to those who celebrate the Jewish holiday with plant-based meals.
• Is Vegetarianism Better? What Research Reveals: An article that examines the health benefits of vegetarianism based on scientific research, discussing its advantages compared to a meat-based diet.